Category Archives: Well-being, mental health

This is how to spend your Zen session freaking out in case the masseuse would break your neck…

Next time I’ll choose hammam if I want to relax. Less risky 😉

Have a nice week my darlings,

Malika Smith

Do you have the same issue?
If you know THE recipe that pleases everyone, feel free to share it please! It would help a lot!

On a different note, I am super happy to inform you of the release of my new logo that you will now find on my drawings:

We created it with the amazing graphic designer Cindy Guibouin of Vision Design.

We worked hard for many days to get this beautiful result. I hope you will like it as much as we do!

If you need customed graphics for your logos / business cards / flyers or other, do not hesitate to contact her! She will be happy to accompany you throughout your project.

Enjoy your meal my friends! With or without any gluten 😉

Malika Smith

When you’re in England and you’re walking through a frozen park, witnessing this kind of “normal” scene:

But how do they not freeze to death?

They are equipped with a super powerful internal central heating system or what? Because I can put as many layers as I want, I just stay frozen…

It’s killing me, just by looking at them, I am freezing even more. What is their secret??!

Malika Smith

Because there is always a way to bounce back at some point…

More information on the exhibition here: https://mertonartsfestival.org.
In the meantime, here’s a look at some of my paintings:

How to get better in a few minutes when things are not going well:

Some write, others dance. I draw to make the pain go away!

Malika Smith

Difficult return from Oz therefore, as you can see…
I hope that I will be able to bounce back in the next few days/months, in order to avoid any further depression.
Apparently, I’m not the only one with whom this return from the Working Holiday Plan seems to be mentally complicated. Does anyone relate to it?

Malika Smith

A promising start…brmhhmmh…

AOM…

Malika Smith

With that, I’ll soon go to bed…

Good night!

Malika Smith

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And you? Do you have the feeling there is a broken switch, somewhere in your brain?

xx

Malika Smith